Vibrant purple cabbage salad with fresh vegetables and dressing

Vibrant Purple Cabbage Salad for a Fresh, Crunchy Twist

why make this recipe

This Vibrant Purple Cabbage Salad is not just easy to make, but it also adds a splash of color to your table. The combination of crisp vegetables and a tangy dressing makes this salad a refreshing choice for any meal. Whether you serve it as a side dish or enjoy it on its own, this salad offers a healthy crunch and a beautiful presentation. Plus, it’s packed with nutrients and fiber, making it a great addition to your diet.

how to make Vibrant Purple Cabbage Salad

Ingredients:

  • 4 cups Purple Cabbage (finely shredded)
  • 2 medium Carrots (grated)
  • 1 Bell Pepper (sliced, any color)
  • 2 Green Onions (chopped)
  • 1 handful Cilantro (fresh, chopped)
  • Toasted Sunflower Seeds or Almonds (for topping)
  • 1/4 cup Olive Oil (or avocado oil)
  • 2 tablespoons Apple Cider Vinegar (or lime juice)
  • 1 tablespoon Honey (or maple syrup for vegan)
  • 1 teaspoon Dijon Mustard
  • Salt & Black Pepper (to taste)

Directions:

  1. Start by preparing your vegetables. Finely shred the purple cabbage and place it in a large mixing bowl.
  2. Grate the carrots and add them to the bowl with the cabbage.
  3. Slice the bell pepper and chop the green onions. Toss them in with the cabbage and carrots.
  4. Chop the cilantro and add it to the salad mixture.
  5. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper to make the dressing.
  6. Pour the dressing over the salad and mix well, ensuring all vegetables are coated.
  7. Top the salad with toasted sunflower seeds or almonds for an extra crunch.

how to serve Vibrant Purple Cabbage Salad

Serve this salad chilled or at room temperature. It works well as a side dish for grilled meats, sandwiches, or as a quick lunch on its own. You can also add some protein like grilled chicken, tofu, or chickpeas if you want to make it a complete meal.

how to store Vibrant Purple Cabbage Salad

Store any leftover salad in an airtight container in the fridge. It will keep well for about 2-3 days. It’s best to keep the dressing separate until you are ready to serve to maintain the salad’s crunchiness.

tips to make Vibrant Purple Cabbage Salad

  • For added flavor, let the salad sit for about 15 minutes after dressing it before serving. This allows the flavors to meld together.
  • Feel free to add other vegetables you enjoy, like radishes or cherry tomatoes, for more variety.
  • Use fresh herbs like mint or parsley instead of cilantro for a different flavor profile.

variation (if any)

You can customize this salad based on the season or what you have at home. Try using different colored cabbage, such as green or Napa cabbage. You can also play with the dressing by adding spices like garlic powder, or ginger for an added kick.

FAQs

Can I make this salad ahead of time?
Yes! You can prepare the salad a few hours in advance. Just keep the dressing separate until you are ready to eat.

Is this salad vegan?
Yes! To make it vegan, simply use maple syrup instead of honey.

What can I serve this salad with?
This salad pairs well with grilled meats, fish, or as a side to any meal. It’s also great on its own or in a wrap!

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Vibrant Purple Cabbage Salad


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  • Author: angela
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A colorful and refreshing salad made with purple cabbage, carrots, and vibrant dressing, perfect as a side or a light meal.


Ingredients

Scale
  • 4 cups Purple Cabbage (finely shredded)
  • 2 medium Carrots (grated)
  • 1 Bell Pepper (sliced, any color)
  • 2 Green Onions (chopped)
  • 1 handful Cilantro (fresh, chopped)
  • Toasted Sunflower Seeds or Almonds (for topping)
  • 1/4 cup Olive Oil (or avocado oil)
  • 2 tablespoons Apple Cider Vinegar (or lime juice)
  • 1 tablespoon Honey (or maple syrup for vegan)
  • 1 teaspoon Dijon Mustard
  • Salt & Black Pepper (to taste)

Instructions

  1. Start by preparing your vegetables. Finely shred the purple cabbage and place it in a large mixing bowl.
  2. Grate the carrots and add them to the bowl with the cabbage.
  3. Slice the bell pepper and chop the green onions. Toss them in with the cabbage and carrots.
  4. Chop the cilantro and add it to the salad mixture.
  5. Whisk together the olive oil, apple cider vinegar, honey, Dijon mustard, salt, and black pepper to make the dressing.
  6. Pour the dressing over the salad and mix well, ensuring all vegetables are coated.
  7. Top the salad with toasted sunflower seeds or almonds for an extra crunch.

Notes

Let the salad sit for about 15 minutes after dressing it to allow the flavors to meld. Store in an airtight container for 2-3 days.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 5g
  • Sodium: 150mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 5g
  • Protein: 3g
  • Cholesterol: 0mg

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