Crispy sweet potato and red lentil patties on a wooden board

Crispy Sweet Potato & Red Lentil Patties: Cozy Weeknight Comfort with a Bright Crunch

why make this recipe

Crispy Sweet Potato & Red Lentil Patties are a delightful dish that combines healthy ingredients and delicious flavors. They are not only easy to make but also packed with nutrition. Sweet potatoes provide a natural sweetness and are rich in vitamins, while red lentils add protein and fiber. These patties make a great snack or a satisfying meal when paired with a salad or dipping sauce.

how to make Crispy Sweet Potato & Red Lentil Patties

Ingredients :

  • 2 medium sweet potatoes, peeled and cubed
  • 1 cup red lentils, rinsed and drained
  • 1 small onion, finely diced
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Oil for frying
  • Fresh herbs (optional, for garnish)

Directions :

  1. Boil the sweet potatoes until tender, then drain and mash.
  2. In a saucepan, cook the lentils according to package instructions until soft.
  3. In a large bowl, combine mashed sweet potatoes, cooked lentils, onion, garlic, cumin, paprika, salt, and pepper. Mix well.
  4. Form the mixture into patties.
  5. Heat oil in a skillet over medium heat and fry the patties until golden brown on both sides.
  6. Serve hot with herbs as a garnish.

how to serve Crispy Sweet Potato & Red Lentil Patties

These patties are best served warm. You can enjoy them as a snack, a side dish, or a main course. Pair them with a simple salad or a yogurt sauce for added flavor. Fresh herbs like parsley or cilantro can add a nice touch on top.

how to store Crispy Sweet Potato & Red Lentil Patties

If you have leftovers, you can store them in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat until warmed through or use an oven for a crispier texture.

tips to make Crispy Sweet Potato & Red Lentil Patties

  • Make sure the sweet potatoes are well mashed to ensure the patties hold together.
  • Feel free to add other spices or herbs to the mixture for extra flavor.
  • If the mixture is too wet, add a little flour or breadcrumbs to help bind the patties.
  • Always heat the oil before frying to get a nice crispy exterior.

variation

You can make these patties vegan by using a plant-based oil for frying. You could also add vegetables like grated carrots or zucchini for extra nutrition and flavor.

FAQs

Can I freeze the patties?
Yes, you can freeze the uncooked patties. Place them in a single layer on a baking sheet to freeze, then transfer them to a freezer bag. When ready to eat, simply fry them frozen.

Can I bake the patties instead of frying?
Yes, you can bake the patties. Preheat your oven to 400°F (200°C) and bake them on a lined baking sheet for about 20-25 minutes, flipping halfway through.

What can I serve with these patties?
They go well with yogurt sauce, tahini, or a fresh salad. You can also enjoy them in a sandwich or wrap.

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Crispy Sweet Potato & Red Lentil Patties


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  • Author: angela
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Delicious and nutritious patties made from sweet potatoes and red lentils, perfect as a snack or meal.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and cubed
  • 1 cup red lentils, rinsed and drained
  • 1 small onion, finely diced
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Oil for frying
  • Fresh herbs (optional, for garnish)

Instructions

  1. Boil the sweet potatoes until tender, then drain and mash.
  2. In a saucepan, cook the lentils according to package instructions until soft.
  3. Combine mashed sweet potatoes, cooked lentils, onion, garlic, cumin, paprika, salt, and pepper in a large bowl. Mix well.
  4. Form the mixture into patties.
  5. Heat oil in a skillet over medium heat and fry the patties until golden brown on both sides.
  6. Serve hot with herbs as a garnish.

Notes

Make sure the sweet potatoes are well mashed to ensure the patties hold together. Feel free to add other spices or herbs for extra flavor. If the mixture is too wet, add a little flour or breadcrumbs to help bind the patties. Always heat the oil before frying for a crispy texture.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 patty
  • Calories: 250
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 0mg

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