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Amazing 28g Protein Cheesecake Jars


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  • Author: angela
  • Total Time: 130 minutes
  • Yield: 4 jars 1x
  • Diet: Protein-rich, Low Carb

Description

A creamy, dreamy cheesecake in a jar packed with protein for a guilt-free indulgence.


Ingredients

Scale
  • 16 oz cream cheese, softened
  • 1 cup Greek yogurt
  • 1/2 cup whey protein powder (vanilla)
  • 1/2 cup sweetener (like erythritol or sugar)
  • 1 tsp vanilla extract
  • 1/4 cup almond milk
  • Optional toppings: berries, nuts, chocolate shavings

Instructions

  1. In a mixing bowl, beat the cream cheese until smooth.
  2. Add Greek yogurt, whey protein powder, sweetener, vanilla extract, and almond milk. Mix until fully combined and creamy.
  3. Divide the mixture into jars and refrigerate for at least 2 hours to set.
  4. Top with your choice of berries, nuts, or chocolate shavings before serving.

Notes

Make sure your cream cheese is at room temperature for easier mixing. Adjust sweetness to taste and experiment with different flavored protein powders for unique twists.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 jar
  • Calories: 190
  • Sugar: 2g
  • Sodium: 380mg
  • Fat: 7g
  • Saturated Fat: 4g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 30mg
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