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Blueberry & Banana Power Smoothie


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  • Author: angela
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Diet: Vegetarian

Description

A creamy power-packed smoothie bursting with the flavors of banana and blueberries, perfect for a nutritious breakfast or snack.


Ingredients

Scale
  • 1 cup blueberries
  • 1 ripe banana
  • 1 cup spinach
  • 1 cup almond milk
  • 1 tablespoon honey (optional)
  • 1 tablespoon chia seeds

Instructions

  1. Gather and prep your ingredients by combining the blueberries, banana, spinach, almond milk, honey (if using), and chia seeds in a blender.
  2. Blend everything together until smooth, which usually takes about 30 seconds.
  3. Taste your smoothie and adjust sweetness by adding more honey if desired.
  4. Pour your nutrient-rich smoothie into a glass and enjoy!

Notes

This smoothie can be stored in an airtight container in the refrigerator for up to 24 hours. Shake or re-blend before consuming.

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: N/A

Nutrition

  • Serving Size: 1 serving
  • Calories: 270
  • Sugar: 30g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 6g
  • Cholesterol: 0mg
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