Description
A delightful and healthy overnight oats recipe that tastes like a warm cinnamon roll, perfect for busy mornings.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or any milk alternative)
- 1/2 cup yogurt (optional)
- 2 tablespoons maple syrup or honey
- 1 teaspoon vanilla extract
- 1 teaspoon cinnamon
- Pinch of salt
- Toppings: chopped nuts, raisins, or additional yogurt (optional)
Instructions
- Combine the rolled oats, milk, yogurt (if using), maple syrup, vanilla extract, cinnamon, and salt in a bowl or jar. Stir until well mixed.
- Cover the bowl or jar tightly and refrigerate overnight.
- Stir in the morning and adjust consistency with more milk if needed.
- Top with your choice of nuts, raisins, or yogurt before serving.
Notes
These oats can be stored in the refrigerator for up to 3 days. Adjust toppings for variety.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 260
- Sugar: 10g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 7g
- Protein: 9g
- Cholesterol: 5mg