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Creamy Garlic Chicken & Vegetables


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  • Author: angela
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A comforting dish featuring juicy chicken, fresh vegetables, and a rich cream sauce, perfect for weeknight dinners or special occasions.


Ingredients

Scale
  • 4 chicken breasts
  • 1 cup heavy cream
  • 2 cups mixed vegetables (e.g., broccoli, carrots, bell peppers)
  • 4 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Parmesan cheese (optional)
  • Fresh parsley, chopped (for garnish)

Instructions

  1. In a large skillet, heat the olive oil over medium heat.
  2. Season the chicken breasts with salt and pepper. Cook for about 6-7 minutes on each side until golden brown and cooked through. Set aside.
  3. Add minced garlic to the skillet and sauté for about 1 minute until fragrant.
  4. Add mixed vegetables and sauté until tender, about 5-6 minutes.
  5. Pour in the heavy cream and bring to a gentle simmer.
  6. Return the chicken to the skillet and cook for an additional 5 minutes to meld flavors.
  7. If desired, sprinkle with Parmesan cheese and garnish with fresh parsley before serving.

Notes

Serve with rice or mashed potatoes to soak up the sauce. Leftovers can be stored in an airtight container for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 120mg
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