Description
Delightful and healthy carrot fries that are crispy on the outside and tender on the inside, perfect for a snack or side dish.
Ingredients
Scale
- 1.5 – 2 pounds Carrots, peeled and cut into fry shapes
- 2 tablespoons Olive Oil, for crisping and flavor
- 1 tablespoon Cornstarch or Arrowroot Powder, for extra crispiness
- 1 teaspoon Paprika
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- ½ teaspoon Salt
- ¼ teaspoon Black Pepper
- Optional: Cayenne Pepper or Chili Flakes, for heat
- Optional: Dried herbs like Oregano or Thyme, for flavor
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Wash and peel the carrots, then cut into ¼ to ½ inch thick fry shapes.
- Toss the carrot fries in a bowl with olive oil until evenly coated.
- Sprinkle cornstarch and spices over the oiled carrots and toss to coat.
- Arrange the carrot fries in a single layer on the prepared baking sheet.
- Bake for 20-30 minutes, flipping halfway, until crispy and golden brown.
- Serve hot and enjoy!
Notes
For best results, ensure fries are evenly cut for consistent cooking. Customize spices to suit your preference.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 6g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 1.5g
- Cholesterol: 0mg