Description
Enjoy flaky fish fillets pan-fried to perfection, topped with a zesty ginger scallion sauce that brings a refreshing burst of flavor.
Ingredients
Scale
- 4 fish fillets (such as cod, tilapia, or snapper)
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 inch fresh ginger, grated
- 4 scallions, finely chopped
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
Instructions
- Season the fish fillets with salt and pepper on both sides, ensuring each piece is well-coated for maximum flavor.
- Heat the olive oil in a large skillet over medium-high heat. Wait until the oil shimmers before proceeding.
- Add the fish fillets to the skillet and cook for about 3-4 minutes on each side until they’re golden and crispy. Remove the fish from the skillet and set aside.
- Sauté the grated ginger in the same skillet for about 30 seconds until aromatic.
- Add the finely chopped scallions and cook for another minute, allowing them to soften.
- Stir in the soy sauce, rice vinegar, and sesame oil; continue to cook for an additional minute.
- Serve the fish fillets topped with the ginger scallion sauce, ready to enjoy.
Notes
For best results, ensure your skillet is hot before adding the fish, and pat the fish dry to keep it crispy. Adjust ginger and scallion quantities to suit your taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 280
- Sugar: 1g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 60mg