Description
A fluffy and satisfying crustless quiche made with eggs, cottage cheese, and a vibrant mix of vegetables, perfect for busy mornings.
Ingredients
Scale
- 6 large eggs
- 1 cup cottage cheese
- 1 cup chopped vegetables (e.g., spinach, bell peppers, onions)
- 1 cup shredded cheese (e.g., cheddar, mozzarella)
- Salt and pepper to taste
- Olive oil or cooking spray for greasing the pan
Instructions
- Preheat your oven to 350°F (175°C).
- Whisk together the eggs in a large bowl until well beaten.
- Add cottage cheese, chopped vegetables, shredded cheese, salt, and pepper.
- Grease a pie dish or baking pan with olive oil or cooking spray.
- Pour the egg mixture into the prepared dish and spread it evenly.
- Bake for 30-35 minutes, or until set and lightly golden on top.
- Cool slightly before slicing and serving.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. It can also be frozen for up to 2 months.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 210
- Sugar: 2g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 0mg