Description
A nutritious and creamy breakfast bowl featuring mashed banana, almond milk, and gluten-free oats, topped with almond butter and fresh fruits.
Ingredients
Scale
- 1 ripe banana
- 1/2 cup almond milk (or any milk of choice)
- 1/4 cup gluten-free oats
- 1 tablespoon almond butter
- 1 tablespoon honey or maple syrup (optional)
- 1 tablespoon sliced almonds
- Fresh fruits for topping (optional)
Instructions
- Mash the banana with a fork until creamy.
- Add almond milk and gluten-free oats to the mashed banana, stirring until well combined.
- If desired, add honey or maple syrup for sweetness.
- Let the mixture sit for a few minutes to thicken.
- Top with almond butter, sliced almonds, and any fresh fruits you like.
- Serve immediately and enjoy!
Notes
This bowl is customizable; feel free to add in your favorite toppings or switch out almond butter for other nut butters.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No Cooking Required
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 14g
- Sodium: 60mg
- Fat: 13g
- Saturated Fat: 1g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 0mg