Description
A delightful and healthy snack featuring creamy hummus paired with vibrant, fresh vegetables, perfect for any occasion.
Ingredients
Scale
- 1 can of chickpeas, drained and rinsed
- 1/4 cup tahini
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 garlic clove, minced
- Salt to taste
- Assorted fresh vegetables (carrots, cucumbers, bell peppers, cherry tomatoes)
- Paprika for garnish
Instructions
- In a food processor, combine chickpeas, tahini, olive oil, lemon juice, garlic, and salt. Blend until smooth.
- Taste the hummus and adjust seasoning as needed for that perfect flavor.
- Transfer hummus to a serving dish, drizzle with olive oil, and sprinkle with paprika for the final touch.
- Arrange fresh vegetables around the hummus for dipping. Serve and enjoy!
Notes
Use fresh, high-quality ingredients for the best flavor. Adjust garlic and lemon according to taste preference.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Appetizer
- Method: Blending
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg