Description
A simple and comforting one-pan dish featuring juicy chicken breasts and vibrant seasonal vegetables, all roasted to perfection.
Ingredients
Scale
- 4 chicken breasts
- 2 cups mixed vegetables (e.g., bell peppers, zucchini, carrots)
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- Fresh herbs (optional, for garnish)
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, combine chicken breasts with mixed vegetables. Add olive oil, garlic powder, paprika, salt, and black pepper. Toss until evenly coated.
- Spread the mixture on a large baking sheet in a single layer.
- Bake for 25-30 minutes until chicken is cooked through and vegetables are tender.
- Garnish with fresh herbs if desired and serve hot.
Notes
For added crunch, broil for a couple of minutes at the end of cooking. Feel free to replace chicken with chickpeas or tofu for a vegetarian option.
- Prep Time: 10
- Cook Time: 30
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 3g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg