Description
A vibrant and quick spinach egg scramble perfect for busy mornings.
Ingredients
Scale
- 2 large eggs
- 1 cup fresh spinach, chopped
- 1 tablespoon olive oil or butter
- Salt and pepper to taste
- Optional: cheese, diced tomatoes, or onion
Instructions
- Heat olive oil or butter in a non-stick skillet over medium heat.
- Add the chopped spinach and sauté until wilted.
- In a bowl, whisk the eggs with salt and pepper.
- Pour the eggs into the skillet over the sautéed spinach.
- Stir gently until the eggs are cooked through and fluffy.
- Serve warm with optional toppings.
Notes
Fresh spinach is recommended for best flavor. Can be customized with different vegetables or proteins.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Scrambling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 1g
- Sodium: 150mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 370mg