Description
A bite-sized burst of flavor and nourishment, these energy balls are packed with nutrients and infused with warmth from spices and a hint of sweetness.
Ingredients
Scale
- 1 cup canned chickpeas, rinsed and drained
- 1 cup almonds, chopped
- 1/2 cup peanut butter or almond butter
- 1/4 cup honey or maple syrup
- 1 teaspoon cinnamon
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- 1/2 cup rolled oats
- Optional: chocolate chips or dried fruit
Instructions
- In a food processor, combine the chickpeas, almonds, peanut butter, honey or maple syrup, cinnamon, vanilla extract, and salt. Blend until smooth.
- Add the rolled oats and mix until fully incorporated. If desired, stir in chocolate chips or dried fruit.
- Once the mixture is well combined, scoop out small portions and roll them into balls with your hands.
- Place the energy balls on a baking sheet and refrigerate for about 30 minutes to firm up.
- Store in an airtight container in the fridge for up to a week.
Notes
These energy balls are versatile! Customize with your favorite add-ins like chocolate chips or dried fruits.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Snack
- Method: No Cook
- Cuisine: Vegan
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 4g
- Sodium: 30mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 0mg