Description
A comforting casserole combining tuna, rice, peas, and cheese, perfect for family gatherings.
Ingredients
Scale
- 1 cup cooked rice
- 1 can (12 oz) tuna, drained
- 1 cup frozen peas
- 1 can (10.5 oz) cream of mushroom soup
- 1 cup shredded cheddar cheese
- 1/2 cup milk
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- Salt and pepper to taste
- Breadcrumbs (optional for topping)
Instructions
- Preheat your oven to 350°F (175°C).
- Combine cooked rice, drained tuna, frozen peas, cream of mushroom soup, milk, garlic powder, onion powder, salt, and pepper in a large bowl.
- Pour the mixture into a greased casserole dish, spreading it out evenly.
- Sprinkle shredded cheddar cheese generously over the top, adding breadcrumbs if desired.
- Bake for 25-30 minutes until heated through and cheese is bubbly and golden.
- Serve warm and enjoy!
Notes
Avoid overcooking the rice; it should be slightly firm. Customize the protein for different options.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 40mg