Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Feta and Cranberry Chickpea Salad with Lemon Vinaigrette


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: angela
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant salad featuring creamy feta and sweet cranberries mixed with hearty chickpeas and dressed in a zesty lemon vinaigrette.


Ingredients

Scale
  • 1 cup cooked chickpeas
  • 1/2 cup feta cheese, crumbled
  • 1/2 cup dried cranberries
  • 1/4 cup red onion, chopped
  • 1/4 cup parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. Combine the Base Ingredients: In a large bowl, combine chickpeas, feta cheese, cranberries, red onion, and parsley. Gently fold the ingredients together.
  2. Whisk Together the Vinaigrette: In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to create the vinaigrette.
  3. Drizzle and Toss: Drizzle the vinaigrette over the salad and toss to combine.
  4. Serve and Enjoy!: Serve immediately or refrigerate for later use.

Notes

Perfect for picnics, this salad can be stored in an airtight container in the refrigerator for up to three days. The flavors improve as it sits.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking Required
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 230
  • Sugar: 6g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 20mg
Scroll to Top