Description
A refreshing blend of greens and zesty flavors packed with nutrients to power your day.
Ingredients
Scale
- 2 cups spinach
- 1 cucumber
- 2 green apples
- 1 lemon
- 1 inch ginger
- 1 cup water
Instructions
- Wash all the ingredients thoroughly.
- Chop the cucumber, green apples, and ginger into manageable pieces.
- In a blender, combine the spinach, cucumber, green apples, ginger, and water. Blend until smooth.
- Strain the juice through a fine mesh sieve or cheesecloth into a glass.
- Squeeze in the lemon juice and stir.
- Serve the juice chilled.
Notes
Fresh juice is best consumed immediately but can be stored in an airtight container in the fridge for up to 24 hours.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Drinks
- Method: Blending
- Cuisine: Healthy
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 12g
- Sodium: 40mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg