Description
A comforting and nutritious twist on the classic casserole that combines tender chicken, fluffy rice, and vibrant veggies in a creamy sauce.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup cooked rice
- 1 cup broccoli florets
- 1 cup carrots, diced
- 1 cup light cream or Greek yogurt
- 1 cup low-sodium chicken broth
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1/2 cup shredded cheese (optional)
- Fresh parsley for garnish (optional)
Instructions
- Preheat your oven to 350°F (175°C) to get it ready for the baking magic to come.
- Combine in a large mixing bowl, the cooked chicken, cooked rice, broccoli, carrots, light cream (or Greek yogurt), chicken broth, garlic powder, onion powder, salt, and pepper.
- Mix everything together until well mixed, ensuring every bit of chicken and vegetable is coated in that delicious creamy goodness.
- Transfer the mixture into a greased casserole dish and spread it evenly across the bottom.
- Add shredded cheese on top if you’re feeling indulgent.
- Bake for 25-30 minutes, or until the casserole is heated through and bubbly.
- Garnish with fresh parsley before serving.
Notes
Leftovers can be stored in an airtight container for up to 3-4 days, or frozen for up to 2 months. For a plant-based version, swap chicken for a plant-based protein.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 2g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 50mg