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High-Protein Waffles


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  • Author: angela
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Healthy

Description

Delicious and fluffy waffles packed with protein, perfect for a healthy breakfast or brunch.


Ingredients

Scale
  • 1 cup oats
  • 1 banana
  • 1 cup cottage cheese or Greek yogurt
  • 2 eggs
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • Pinch of salt
  • Optional: toppings like fresh fruit, nut butter, or syrup

Instructions

  1. Blend the ingredients: In a blender, combine oats, banana, cottage cheese (or yogurt), eggs, baking powder, vanilla extract, and salt. Blend until smooth.
  2. Preheat the waffle maker according to the manufacturer instructions.
  3. Pour the batter into the waffle maker and cook until crispy and golden brown, about 3-5 minutes.
  4. Serve warm topped with your choice of fresh fruit, a drizzle of nut butter, or syrup.

Notes

If the batter is too thick, add a splash of milk or water for a smoother pour. Experiment with different toppings to customize your waffles!

  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Waffle Maker
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 6g
  • Sodium: 290mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 21g
  • Cholesterol: 200mg
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