Description
Fluffy and filling waffles packed with protein, perfect for breakfast or post-workout.
Ingredients
Scale
- 1 cup oat flour
- 1 scoop protein powder (vanilla or unflavored)
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1 cup milk (or plant-based milk)
- 2 eggs
- 1 tablespoon honey (or maple syrup)
- 1 teaspoon vanilla extract
Instructions
- In a bowl, mix the oat flour, protein powder, baking powder, and salt.
- In another bowl, whisk together the milk, eggs, honey, and vanilla extract.
- Combine the wet and dry ingredients, stirring until smooth.
- Preheat the waffle maker and spray it with cooking spray.
- Pour the batter into the waffle maker and cook until golden brown, about 3-5 minutes.
- Serve warm with your favorite toppings.
Notes
Don’t overmix! It’s okay if there are a few lumps in the batter. Experiment with different flavors and topping options.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Waffle Making
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 150mg