Description
A simple and refreshing treat that highlights the natural sweetness of ripe mangoes, perfect for hot days.
Ingredients
Scale
- 2 ripe mangoes, peeled and diced
- 1 tablespoon lime juice
- 2 tablespoons sugar (optional, to taste)
- 1 cup coconut milk or water (for blending)
Instructions
- Combine ingredients in a blender: In a blender, combine the diced mangoes, lime juice, sugar (if using), and coconut milk or water.
- Blend until smooth: Blend the mixture until it reaches a smooth and creamy consistency.
- Transfer to container: Pour the blended mixture into a container.
- Freeze for firmness: Place the container in the freezer for at least 60 minutes.
- Scoop and serve cold: Once frozen to your desired texture, scoop it into bowls and serve cold.
Notes
Garnish with mint leaves or additional lime zest if desired. Store leftovers in an airtight container in the freezer for up to one week.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Dessert
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 25g
- Sodium: 5mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg