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Juicy & Flavor-Packed Chicken Dinner


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  • Author: angela
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A simple yet delicious roasted chicken recipe infused with garlic, spices, and lemon for a flavorful dining experience.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 tablespoon garlic, minced
  • 1 tablespoon paprika
  • 1 teaspoon chili powder
  • Salt and pepper to taste
  • Juice of 1 lemon
  • Fresh herbs (such as parsley or thyme) for garnish

Instructions

  1. Preheat your oven to 400°F (200°C) to prepare for the perfect roast.
  2. In a bowl, mix together the olive oil, minced garlic, paprika, chili powder, salt, pepper, and lemon juice, creating a vibrant marinade.
  3. Take your chicken breasts and thoroughly coat them in the marinade, ensuring they are well-covered in flavor.
  4. Place the chicken on a baking sheet and roast it in the preheated oven for 25-30 minutes or until the chicken is cooked through and the juices run clear.
  5. Once out of the oven, garnish the chicken with fresh herbs before serving to add a pop of color and freshness.

Notes

Store leftovers in an airtight container for up to 3 days. Chicken can be frozen for about 3 months.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 0g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 36g
  • Cholesterol: 100mg
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