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Oven Roasted Asparagus


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  • Author: angela
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple yet sophisticated side dish celebrating spring with vibrant, roasted asparagus.


Ingredients

Scale
  • 2 pounds Fresh Asparagus, medium thickness, choose firm, bright green spears
  • 2 tablespoons Olive Oil, extra virgin recommended
  • ½ teaspoon Salt, kosher or sea salt
  • ¼ teaspoon Black Pepper, freshly ground
  • ½ teaspoon Garlic Powder (Optional)

Instructions

  1. Preheat your oven to 400°F (200°C). Rinse the asparagus and snap off the tough ends.
  2. Toss the asparagus with olive oil, salt, black pepper, and garlic powder until coated.
  3. Arrange the seasoned asparagus in a single layer on a baking sheet.
  4. Roast in the oven for 12-15 minutes, until tender-crisp and slightly browned.
  5. Check for doneness by piercing with a fork; it should be tender but with a slight bite.
  6. Serve immediately, optionally adding lemon juice or Parmesan cheese before serving.

Notes

Avoid overcrowding the baking sheet to ensure even roasting. Experiment with different spices for unique flavors.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 80
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 4.5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 0mg
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