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Salt Baked Fish with Soy Sauce Hollandaise


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  • Author: angela
  • Total Time: 45 minutes
  • Yield: 2 servings
  • Diet: Pescatarian

Description

A gourmet dish featuring a salt-crusted fish paired with creamy soy sauce hollandaise.


Ingredients

  • Whole fish (e.g., seabass or snapper)
  • Coarse sea salt
  • Eggs (for sauce)
  • Soy sauce
  • Butter
  • Lemon juice
  • Fresh herbs (e.g., dill or parsley)
  • Black pepper

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Clean and prep the whole fish, removing any scales and insides. Season with black pepper and sprinkle fresh herbs.
  3. Mix coarse sea salt with a little water to form a paste.
  4. Cover the fish entirely with the salt paste and place on a baking sheet.
  5. Bake in the oven for about 25-30 minutes, until cooked through.
  6. In a double boiler, whisk egg yolks and lemon juice until creamy.
  7. Slowly incorporate melted butter while whisking continuously.
  8. Stir in soy sauce to taste.
  9. Remove the fish from the salt crust and serve with hollandaise and garnish with additional herbs.

Notes

For an exciting twist, consider adding lime juice to the hollandaise or using a gluten-free soy sauce.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Seafood

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 0g
  • Sodium: 500mg
  • Fat: 28g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 0mg
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