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Scrambled Egg and Veggie Bowl


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  • Author: angela
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A warm and hearty breakfast bowl filled with scrambled eggs and vibrant vegetables, perfect for a cozy morning.


Ingredients

Scale
  • 4 eggs
  • 1 cup spinach, chopped
  • 1/2 bell pepper, diced
  • 1/4 onion, diced
  • 1/2 cup cherry tomatoes, halved
  • Salt and pepper to taste
  • Olive oil or butter for cooking

Instructions

  1. Heat a non-stick skillet over medium heat and add olive oil or butter.
  2. Add diced onion and bell pepper; sauté for 3-4 minutes until softened.
  3. Add chopped spinach and halved cherry tomatoes; cook for another 1-2 minutes until spinach wilts.
  4. In a bowl, whisk the eggs with salt and pepper.
  5. Pour whisked eggs into the skillet with the vegetable mixture.
  6. Gently stir the eggs with the vegetables for 3-5 minutes until fully cooked.
  7. Serve hot and enjoy!

Notes

For extra flavor, consider adding herbs or spices like basil, oregano, or chili flakes.

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 370mg
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