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Skillet Chicken and Broccoli


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  • Author: angela
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A quick and nutritious Skillet Chicken and Broccoli recipe that’s perfect for busy weeknights.


Ingredients

Scale
  • 1 pound chicken breast, cut into bite-sized pieces
  • 2 cups broccoli florets
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon soy sauce
  • Salt and pepper to taste

Instructions

  1. Heat the olive oil in a skillet over medium-high heat.
  2. Add the chicken pieces, season with salt, pepper, and minced garlic, and cook until browned and cooked through, about 5–7 minutes.
  3. Add the broccoli florets to the skillet and stir-fry for about 5 minutes.
  4. Drizzle soy sauce over the chicken and broccoli, stirring gently to combine.
  5. Serve hot and enjoy your quick dinner!

Notes

For a heartier meal, serve over rice or noodles. Store leftovers in an airtight container for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 80mg
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