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Spanish Omelette (Tortilla Española)


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  • Author: angela
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A classic Spanish dish made with eggs, potatoes, and onions, perfect for any meal.


Ingredients

Scale
  • 4 large eggs
  • 2 medium potatoes
  • 1 medium onion
  • Salt
  • Olive oil

Instructions

  1. Peel and slice the potatoes and onion thinly.
  2. Heat olive oil in a skillet over medium heat. Add the sliced potatoes and onion, cooking until softened and just starting to turn golden—about 10-15 minutes.
  3. In a bowl, crack the eggs and add a pinch of salt. Whisk until frothy.
  4. Drain the cooked potatoes and onions, allowing excess oil to drip off. Gently fold them into the beaten eggs.
  5. In the same skillet, add more olive oil if needed, and pour in the egg and potato mixture. Cook on medium heat until nearly set (about 5-7 minutes).
  6. Carefully flip the omelette over using a plate, and cook the other side until golden brown and fully set.
  7. Serve warm or at room temperature.

Notes

Ensure even slicing of the potatoes and onions for consistent cooking. Let the ingredients soften to develop flavor.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Spanish

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 10g
  • Cholesterol: 0mg
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