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Spicy Mango and Jicama Slaw


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  • Author: angela
  • Total Time: 30 minutes
  • Yield: 6 servings 1x
  • Diet: Vegetarian

Description

A refreshing slaw combining sweet mangoes and crunchy jicama, perfect for summer cookouts.


Ingredients

Scale
  • 1 medium Jicama (about 1.5 lbs), peeled and julienned
  • 2 large ripe Mangos, peeled and diced
  • 1 large Red Bell Pepper, cored, seeded, and thinly sliced
  • 1 medium Red Onion, finely sliced
  • 12 Jalapeños, finely minced
  • 1 cup fresh Cilantro, coarsely chopped
  • 1/2 cup fresh Lime Juice
  • 2 tablespoons Olive Oil
  • 1 tablespoon Honey or Agave Nectar
  • 1/2 teaspoon Cumin Powder
  • Salt and freshly ground Black Pepper, to taste

Instructions

  1. Prepare the Jicama by peeling and slicing it into thin matchsticks.
  2. Prepare the Mangos by slicing off the cheeks and dicing them into cubes.
  3. Prepare the Vegetables and Herbs by slicing the red bell pepper and red onion, and mincing the jalapeños.
  4. Create the Dressing by combining lime juice, olive oil, and honey/agave in a bowl.
  5. Season the Dressing with cumin, salt, and pepper.
  6. Combine and toss the dressing with the jicama, mango, and vegetable mixture.
  7. Chill the slaw in the refrigerator for at least 30 minutes before serving.

Notes

For less heat, remove seeds and membranes from jalapeños. Adjust seasoning to taste before serving.

  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Side Dish
  • Method: No Cooking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 12g
  • Sodium: 50mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 1g
  • Cholesterol: 0mg
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