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Tzatziki Chickpea Salad


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  • Author: angela
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing salad combining creamy tzatziki, crunchy cucumbers, and hearty chickpeas, perfect for a quick lunch or vibrant side dish.


Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 cup cucumber, diced
  • 1/2 cup red onion, finely chopped
  • 1/2 cup tzatziki sauce
  • 2 tablespoons fresh dill, chopped
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  1. Gather the ingredients.
  2. Combine the chickpeas, cucumber, red onion, and dill in a large bowl.
  3. Add the tzatziki sauce.
  4. Squeeze lemon juice over the mixture.
  5. Season with salt and pepper, then mix well.
  6. Serve immediately or chill in the refrigerator for 30 minutes.

Notes

Add cherry tomatoes or avocado for extra flavor. Store leftovers in an airtight container for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 6g
  • Protein: 8g
  • Cholesterol: 0mg
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