Description
A cozy and heartwarming oatmeal dish featuring creamy pumpkin purée and warm spices, perfect for autumn mornings.
Ingredients
Scale
- 1 cup Old-Fashioned Rolled Oats
- 2 cups Milk of Choice
- ½ cup Pure Pumpkin Purée
- 2–3 tablespoons Pure Maple Syrup
- 1 teaspoon Ground Cinnamon
- ¼ teaspoon Ground Ginger
- ¼ teaspoon Ground Nutmeg
- â…› teaspoon Ground Cloves
- 1 teaspoon Vanilla Extract
- Pinch of Salt
Instructions
- Combine the rolled oats, milk, ground cinnamon, ginger, nutmeg, cloves, and a pinch of salt in a medium-sized saucepan.
- Place the saucepan over medium heat and bring to a gentle simmer, stirring occasionally.
- Once simmering, reduce the heat to low and let the oatmeal cook for 5-7 minutes, stirring frequently.
- Remove from heat and stir in the pumpkin purée, maple syrup, and vanilla extract.
- Cover and let rest for 2-3 minutes.
- Divide the oatmeal between two bowls and garnish as desired.
Notes
Use certified gluten-free oats if needed. Feel free to swap maple syrup for honey or brown sugar.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 12g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 5mg