why make this recipe
Sopa de Conchas, or Shell Soup, is a delightful dish that brings warmth and comfort to any table. This simple yet tasty recipe is perfect for family dinners or a cozy meal by yourself. It combines the goodness of pasta, tomatoes, and broth, making it a wholesome choice. Plus, it is quick to prepare, taking only about 20 minutes from start to finish. Whether you are looking for a satisfying lunch or a light dinner, Sopa de Conchas is sure to please.
how to make Sopa de Conchas
Ingredients :
- 1 cup conchita pasta (shell pasta)
- 2 cups chicken or vegetable broth
- 1 can (14 oz) diced tomatoes
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- Salt and pepper to taste
- Juice of 1 lime
- Fresh cilantro, for garnish
Directions :
- In a large pot, heat olive oil over medium heat.
- Add chopped onion and minced garlic, sauté until fragrant and onion is translucent, about 3-4 minutes.
- Stir in the diced tomatoes, broth, and pasta.
- Bring to a boil, then reduce heat and simmer for about 10 minutes or until the pasta is cooked al dente.
- Season with salt and pepper to taste.
- Serve hot with a squeeze of lime and a sprinkle of fresh cilantro on top.
how to serve Sopa de Conchas
Serve Sopa de Conchas hot, right after cooking. Add a bit of lime juice and garnish with fresh cilantro for an added burst of flavor. This soup pairs wonderfully with some crusty bread or a simple salad for a complete meal.
how to store Sopa de Conchas
If you have leftovers, store Sopa de Conchas in an airtight container in the refrigerator. It will stay fresh for about 3-4 days. To reheat, simply warm it on the stove over low heat until heated through. You may need to add a little extra broth or water as the pasta absorbs the liquid when stored.
tips to make Sopa de Conchas
- For a heartier soup, you can add cooked chicken, shrimp, or vegetables like bell peppers and corn.
- Experiment with spices! Adding cumin or chili powder can give your soup a unique twist.
- Make sure not to overcook the pasta; it should be al dente to hold its shape well in the soup.
variation
For a vegan version, use vegetable broth and skip any meat additions. You can also load it up with your favorite vegetables to make it even healthier.
FAQs
Can I use a different type of pasta?
Yes, you can use any small pasta shape, but shell pasta works great for holding the soup’s flavors.
Can I make this soup in advance?
While you can prep the ingredients ahead of time, it’s best to cook the soup just before serving to keep the pasta from becoming too soft.
Is Sopa de Conchas gluten-free?
No, traditional Sopa de Conchas is not gluten-free due to the pasta. However, you can use gluten-free pasta to make a gluten-free version.
Sopa de Conchas
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
Sopa de Conchas is a comforting shell pasta soup made with tomatoes, broth, and aromatic ingredients, perfect for a quick meal.
Ingredients
- 1 cup conchita pasta (shell pasta)
- 2 cups chicken or vegetable broth
- 1 can (14 oz) diced tomatoes
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- Salt and pepper to taste
- Juice of 1 lime
- Fresh cilantro, for garnish
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and minced garlic, sauté until fragrant and onion is translucent, about 3-4 minutes.
- Stir in the diced tomatoes, broth, and pasta.
- Bring to a boil, then reduce heat and simmer for about 10 minutes or until the pasta is cooked al dente.
- Season with salt and pepper to taste.
- Serve hot with a squeeze of lime and a sprinkle of fresh cilantro on top.
Notes
For added heartiness, consider adding cooked chicken, shrimp, or vegetables. Experiment with spices for additional flavor.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 0mg
