Description
A delightful and comforting dish that brings the essence of community and culinary traditions to your kitchen.
Ingredients
Scale
- 1 lb ground beef
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 cup corn, frozen or canned
- 1 tsp cumin
- 1 tsp paprika
- 1/2 tsp chili powder
- Salt and pepper to taste
- 1 cup shredded cheddar cheese
- Fresh cilantro for garnish
Instructions
- Sauté the Aromatics: In a large skillet over medium heat, add a drizzle of oil and sauté the chopped onion until translucent. Toss in the minced garlic and stir for an additional minute until fragrant.
- Brown the Beef: Add the ground beef to the skillet, breaking it up with a spatula. Cook until the beef is browned and no longer pink, seasoning it lightly with salt and pepper.
- Stir in the Vegetables: Add in the diced tomatoes (with juices), kidney beans, corn, cumin, paprika, and chili powder. Stir everything together until combined.
- Simmer to Perfection: Bring the mixture to a gentle simmer, allowing it to cook for about 15-20 minutes. This not only blends the flavors but also creates a savory sauce that wraps around every ingredient.
- Cheesy Delight: Just before serving, sprinkle the shredded cheddar cheese over the top and cover the skillet for a few minutes until the cheese is melted and bubbly.
- Garnish and Serve: Once the cheese is perfectly melted, remove the skillet from the heat. Garnish with freshly chopped cilantro to add a burst of flavor and color before serving.
Notes
This dish pairs wonderfully with cornbread or a fresh garden salad. For storage, keep in an airtight container for up to 3 days in the fridge, or freeze for up to 3 months.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 2g
- Protein: 7g
- Cholesterol: 50mg