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Bright & Fresh Summer Vegetable Pasta Salad


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  • Author: angela
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant and nutritious pasta salad perfect for summer gatherings.


Ingredients

Scale
  • 8 ounces Farfalle Pasta (or Rotini/campanelle)
  • 1 medium Yellow Squash (or Zucchini)
  • 1 medium Cucumber (or bell peppers/celery)
  • 1 medium Red Bell Pepper (any sweet pepper)
  • 1 cup Broccoli (optional)
  • 1 cup Cauliflower (optional)
  • 1 small Red Onion (or green onions)
  • 1/2 cup Black Olives (or green olives)
  • 1/4 cup Stuffed Green Olives (optional)
  • 1 package Zesty Italian Dressing Mix (or homemade)
  • 1/4 cup Red Wine Vinegar (or white vinegar/lemon juice)
  • 1/2 cup Olive Oil (or canola/avocado oil)
  • 1 tablespoon Sugar (or honey)
  • 1 teaspoon Salt (to taste)

Instructions

  1. Cook the pasta in salted boiling water per package instructions until al dente. Drain and cool.
  2. Prepare the vegetables by chopping the yellow squash, cucumber, red bell pepper, broccoli, and cauliflower into bite-sized pieces and thinly slicing the red onion.
  3. Mix the dressing by whisking together the Zesty Italian Dressing Mix, red wine vinegar, olive oil, sugar, and salt in a small bowl.
  4. Combine the cooked pasta with the chopped vegetables, black olives, and stuffed green olives in a large bowl.
  5. Pour the dressing over the mixture and gently toss until all ingredients are coated.
  6. Chill in the refrigerator for at least 30 minutes before serving.

Notes

Store in an airtight container in the refrigerator for up to three days. Add a splash more dressing before serving if needed.

  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 28g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 0mg
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