Description
A fun and customizable dinner option that combines all your favorite taco flavors in a crispy tortilla bowl.
Ingredients
Scale
- 4 large Flour Tortillas (10–12 inch)
- 1 Tbsp Vegetable Oil (any flavorless oil)
- 2 cups Grilled Chicken (cooked and chopped)
- 1 cup Black Beans (canned, drained, and rinsed)
- 1 cup Diced Tomatoes
- 2 medium Avocados (diced)
- 1 cup Cheese (shredded cheddar or Mexican blend)
- 1 cup Sour Cream
- 1 cup Salsa (your favorite variety)
- 1 cup Lettuce (shredded)
- 1 cup Corn (canned or cooked)
- 1 Tbsp Fresh Cilantro (chopped)
Instructions
- Preheat your oven to 375°F (190°C).
- Brush both sides of each tortilla with vegetable oil.
- Place the tortillas over bowls or muffin tins to form a bowl shape.
- Bake in the oven for about 10-12 minutes, or until they are crispy and golden brown.
- Remove the tortilla bowls from the oven and let them cool slightly.
- Start layering each bowl with grilled chicken, black beans, diced tomatoes, corn, and shredded lettuce.
- Add diced avocado and sprinkle cheese on top.
- Finish off each bowl with a dollop of sour cream and your choice of salsa.
- Garnish with chopped cilantro for an extra burst of flavor.
Notes
Store leftovers separately for best results and reheat components before assembling bowls.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 3g
- Sodium: 700mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 50mg