Description
A delicious and healthy alternative to traditional meat steaks, these Cheesy Cauliflower Steaks are low in carbs and full of nutrients, perfect as a main course or side dish.
Ingredients
Scale
- 1 large head of cauliflower
- 1 cup shredded cheese (cheddar or your choice)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs for garnish (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- Remove the leaves from the cauliflower and slice it into thick ‘steaks’ about 1 inch thick.
- Drizzle olive oil over both sides of the cauliflower steaks, and sprinkle with garlic powder, paprika, salt, and pepper.
- Place the cauliflower steaks on a baking sheet lined with parchment paper.
- Bake in the preheated oven for about 20 minutes.
- Remove from the oven, sprinkle the shredded cheese evenly over each steak, and return to the oven.
- Bake for an additional 10-15 minutes or until the cheese is melted and bubbly, and the cauliflower is tender and golden brown.
- Garnish with fresh herbs if desired and serve warm.
Notes
These steaks can be enjoyed alone or as a side dish. They pair well with grilled chicken, steak, or fish.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 20mg