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Chicken and Snap Pea Stir Fry


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  • Author: angela
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A quick and healthy Chicken and Snap Pea Stir Fry bursting with flavor, perfect for busy weeknights.


Ingredients

Scale
  • 1 pound chicken breast, sliced
  • 2 cups snap peas
  • 2 tablespoons soy sauce
  • 1 tablespoon olive oil
  • 1 clove garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste
  • Cooked rice for serving

Instructions

  1. Heat olive oil in a large skillet over medium-high heat until shimmering.
  2. Add the sliced chicken breast to the skillet. Cook for about 5-7 minutes until the chicken is browned and fully cooked through.
  3. Stir in the minced garlic and ginger, sautéing for another minute until fragrant.
  4. Toss in the snap peas along with the soy sauce. Stir-fry for 3-5 minutes until the snap peas turn vibrant green and are tender-crisp.
  5. Season your stir fry with salt and pepper to taste. Give it a gentle toss to mix in your seasonings.
  6. Spoon the chicken and snap pea stir fry over a bed of warm, fluffy cooked rice.

Notes

For extra crunch, add the snap peas just a minute or two before serving. Mix and match vegetables like bell peppers or broccoli for variety.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 0mg
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