Description
Delicious and wholesome oatmeal bars that combine the comforting flavors of cinnamon rolls with the health benefits of oats. Perfect for busy mornings or a tasty snack.
Ingredients
Scale
- 2 cups rolled oats
- 1 cup almond milk (or any milk of choice)
- 1/4 cup honey (or maple syrup)
- 1/4 cup unsweetened applesauce
- 1 teaspoon vanilla extract
- 1 tablespoon ground cinnamon
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup raisins or nuts (optional)
- Icing (optional): powdered sugar and milk
Instructions
- Preheat the oven to 350°F (175°C) and grease a baking dish.
- Mix rolled oats, almond milk, honey, applesauce, vanilla extract, cinnamon, baking powder, and salt until well combined.
- Fold in raisins or nuts if using.
- Pour the mixture into the greased baking dish and spread evenly.
- Bake for 25-30 minutes or until golden and set.
- Let cool, then cut into bars.
- Drizzle with icing if desired.
Notes
For a sweeter bar, add more honey or maple syrup. Try adding chopped apples or other fruits for extra flavor and texture.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 bar
- Calories: 180
- Sugar: 8g
- Sodium: 90mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg