Description
A nutritious and filling egg salad packed with protein from cottage cheese and eggs, perfect for lunch or a light dinner.
Ingredients
Scale
- 1 cup cottage cheese
- 4 hard-boiled eggs, chopped
- 1/4 cup bell pepper, diced
- 1/4 cup celery, diced
- 2 tablespoons green onions, chopped
- 1 tablespoon mustard
- Salt and pepper to taste
- Optional: paprika or fresh herbs for garnish
Instructions
- In a mixing bowl, combine the cottage cheese, chopped hard-boiled eggs, diced bell pepper, diced celery, and green onions.
- Stir in the mustard and season with salt and pepper to taste.
- Mix until well combined.
- Serve chilled, garnished with paprika or fresh herbs if desired.
Notes
For a lighter option, choose low-fat cottage cheese. Customize with your favorite vegetables.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 300mg