Description
This easy and delicious crispy air fryer chicken breast features a garlic herb crust, perfect for busy weeknight dinners.
Ingredients
Scale
- 2 large boneless, skinless chicken breasts (about 1 pound / 450g)
- ½ cup panko breadcrumbs (about 60g)
- 1 teaspoon garlic powder
- 1½ teaspoons dried Italian herbs (oregano, basil, thyme mix)
- 2 tablespoons finely grated Parmesan cheese (optional)
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- 2 tablespoons olive oil (extra virgin recommended)
- 1 tablespoon fresh parsley, finely chopped (for garnish)
Instructions
- Pat the chicken breasts dry with paper towels. If they are uneven in thickness, gently pound them to about ¾ inch (2 cm) thick for even cooking (this takes about 5 minutes).
- In a mixing bowl, combine the panko breadcrumbs, garlic powder, dried Italian herbs, grated Parmesan, kosher salt, and black pepper. Mix well for about 2 minutes.
- Brush each chicken breast lightly with 1 tablespoon of olive oil on both sides. Press the chicken firmly into the breadcrumb mixture, coating all sides evenly (this should take about 5 minutes).
- Preheat the air fryer to 380°F (193°C) for 3-5 minutes.
- Place the chicken breasts in a single layer in the air fryer basket without overlapping. Cook for 10 minutes, then carefully flip the chicken using tongs.
- Cook for an additional 6-8 minutes or until the internal temperature reaches 165°F (74°C). The total cooking time should be about 16-18 minutes.
- Let the chicken rest for 5 minutes on a plate to redistribute the juices. Before serving, sprinkle with fresh chopped parsley.
Notes
This chicken pairs well with salads, roasted vegetables, or your favorite dipping sauces. For an extra crunch, consider adding crushed cornflakes to the breadcrumb mixture.
- Prep Time: 15 minutes
- Cook Time: 18 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 0g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 90mg