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Crispy Roasted Cauliflower


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  • Author: angela
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A simple yet transformative recipe that turns humble cauliflower into a crispy, flavorful dish perfect for any meal.


Ingredients

Scale
  • 1 head cauliflower, cut into florets
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Parmesan cheese (optional, for serving)
  • Fresh parsley (optional, for garnish)

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, toss the cauliflower florets with olive oil, garlic powder, paprika, salt, and pepper until well coated.
  3. Spread the cauliflower in a single layer on a baking sheet.
  4. Roast in the oven for 25-30 minutes, or until golden brown and crispy, tossing halfway through.
  5. If desired, sprinkle with Parmesan cheese and return to the oven for an additional 5 minutes.
  6. Remove from the oven and garnish with fresh parsley before serving.

Notes

For optimal crispness, space the florets on the baking sheet and experiment with different seasonings.

  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 2g
  • Sodium: 180mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg
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