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Crispy Sheet Pan Italian Sausage with Bell Peppers and Potatoes


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  • Author: angela
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A quick and delicious weeknight dinner featuring savory Italian sausage, tender bell peppers, and crispy potatoes all baked on a single sheet pan.


Ingredients

Scale
  • 45 Italian sausage links (about 1 lb / 450 g), sweet or mild
  • 1 lb Yukon Gold potatoes, diced into 1-inch cubes
  • 3 medium bell peppers (mixed colors: red, yellow, green), sliced into strips
  • 3 tbsp extra virgin olive oil
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • Salt and freshly ground black pepper to taste
  • Fresh parsley, chopped (optional, for garnish)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Wash and cut Yukon Gold potatoes into roughly 1-inch cubes. Pat them dry with a kitchen towel to remove excess moisture.
  3. Toss potatoes in a large mixing bowl with 2 tablespoons olive oil, ½ teaspoon salt, ½ teaspoon garlic powder, and ½ teaspoon smoked paprika.
  4. Spread the potatoes in a single layer on one half of your sheet pan, avoiding crowding.
  5. Slice bell peppers into uniform strips about ½ inch thick.
  6. In the same bowl, toss the peppers with 1 tablespoon olive oil, ½ teaspoon salt, ½ teaspoon dried oregano, and a pinch of black pepper.
  7. Arrange the bell peppers next to the potatoes on the sheet pan, keeping them separate.
  8. Add the Italian sausage links to the remaining space on the pan. Keep them whole or slice into 1-inch pieces if preferred.
  9. Place the sheet pan in the oven and roast for 25 minutes.
  10. At the halfway point (around 12 minutes), use tongs to flip the sausages and stir the potatoes and peppers gently.
  11. Roast for another 10-15 minutes until sausages reach an internal temperature of 160°F (71°C), potatoes are golden and crisp, and bell peppers are tender with slightly charred edges.
  12. Remove from the oven and let rest for 5 minutes.
  13. Garnish with chopped fresh parsley if desired.

Notes

For a spicier version, use hot Italian sausage or add chili flakes. Feel free to add other vegetables like zucchini or carrots for more flavor.

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 30mg
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