Description
A healthy twist on pizza that packs protein from cottage cheese and is loaded with vegetables, perfect for lunch or dinner.
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup tomato sauce
- 1 bell pepper, chopped
- 1 zucchini, chopped
- 1 small onion, chopped
- 1 cup shredded mozzarella cheese
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- Whole wheat pizza crust or baked tortilla (optional)
Instructions
- Preheat the oven to 375°F (190°C).
- Combine the cottage cheese, tomato sauce, chopped vegetables, Italian seasoning, salt, and pepper in a mixing bowl.
- If using, spread the pizza crust or tortilla on a baking sheet.
- Layer the cottage cheese mixture on top of the crust.
- Sprinkle shredded mozzarella cheese on top.
- Bake for 25-30 minutes or until the cheese is melted and bubbly.
- Let cool for a few minutes before slicing and serving.
Notes
Customize the vegetables and cheese to your liking. Serve with a fresh salad or dipping sauce.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 30mg