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Easy High Protein Football Meals


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  • Author: angela
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Protein-rich, Gluten-free (if specified)

Description

A simple and customizable high-protein meal perfect for game days, loaded with chicken or beef, beans, cheese, and your favorite vegetables.


Ingredients

  • Chicken or beef
  • Beans (your choice)
  • Vegetables (like bell peppers, onions, or spinach)
  • Cheese (cheddar or your favorite type)
  • Seasonings (such as salt, pepper, or taco seasoning)

Instructions

  1. Choose your protein (chicken or beef) and cook it until fully done.
  2. Add beans and vegetables of your choice and stir-fry until tender.
  3. Mix in cheese and seasonings to enhance the flavor.
  4. Serve hot for a hearty meal perfect for game days.

Notes

For added freshness, top with cilantro or green onions. Mix things up by trying different beans or proteins.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 80mg
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