Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Flaky and Creamy Salmon Salad


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: angela
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free, High Protein

Description

A delightful salmon salad that is flaky, creamy, and packed with protein. Perfect for a light lunch or refreshing dinner.


Ingredients

Scale
  • 2 cans of salmon, drained
  • 1/2 cup mayonnaise
  • 1/4 cup Greek yogurt
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1/4 cup red onion, finely chopped
  • 1/4 cup celery, finely chopped
  • Salt and pepper to taste
  • Lettuce leaves for serving

Instructions

  1. Combine the drained salmon, mayonnaise, Greek yogurt, Dijon mustard, and lemon juice in a mixing bowl.
  2. Add the chopped red onion and celery, mixing until well combined.
  3. Season with salt and pepper to taste.
  4. Chill in the refrigerator for about 15 minutes before serving.
  5. Serve on lettuce leaves or as a sandwich filling.

Notes

For a Mediterranean twist, add chopped olives and feta cheese. You can also swap the mayonnaise for avocado for a lighter, dairy-free version.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 50mg
Scroll to Top