Description
Delicious and nutritious pancakes packed with protein, perfect for breakfast or brunch.
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup oats
- 2 eggs
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- Maple syrup (for serving)
- Butter or oil (for cooking)
Instructions
- Combine cottage cheese, oats, eggs, baking powder, vanilla extract, and salt in a blender. Blend until smooth.
- Heat a non-stick skillet over medium heat and add butter or oil.
- Pour pancake batter onto the skillet, using approximately 1/4 cup for each pancake.
- Cook for 2-3 minutes until bubbles form on the surface, then flip and cook for another 1-2 minutes until golden brown.
- Serve warm topped with maple syrup.
Notes
You can add fresh fruits, nuts, or spices for extra flavor and nutrients.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 6g
- Sodium: 360mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 150mg