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Forgotten Chicken and Rice


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  • Author: angela
  • Total Time: 105 minutes
  • Yield: 4 servings 1x
  • Diet: Paleo

Description

A simple yet delicious weeknight meal that cooks itself, featuring chicken, rice, and creamy soups.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts
  • 2 cups Minute rice (white or brown)
  • 1 can (10.5 oz) cream of chicken soup
  • 1 can (10.5 oz) cream of mushroom soup
  • 1 envelope Lipton onion soup mix
  • 1 tbsp butter
  • 1 can (10.5 oz) water

Instructions

  1. Preheat your oven to 350°F (175°C). Grease a 9×13 baking pan with butter.
  2. Combine cream of chicken soup, cream of mushroom soup, water, and rice in a mixing bowl; stir well.
  3. Pour the rice mixture into the prepared baking pan and place chicken breasts on top.
  4. Sprinkle the onion soup mix evenly over the chicken.
  5. Cover tightly with aluminum foil and bake for 1 to 1½ hours until the chicken is cooked through.
  6. Let stand for 5 minutes before serving.

Notes

For added flavor, consider marinating the chicken in your favorite spices or sauces before baking. You can also add frozen vegetables like peas or carrots to the rice mixture for extra nutrition and color.

  • Prep Time: 15 minutes
  • Cook Time: 90 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 75mg
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