Fresh Grilled Zucchini Ribbons Recipe with Easy Lemon Feta Dressing

why make this recipe

Fresh Grilled Zucchini Ribbons with Easy Lemon Feta Dressing is a delightful way to enjoy summer vegetables. This recipe highlights the natural flavor of zucchini in a simple and healthful dish. The lemon feta dressing adds a zesty twist, making it perfect as a side dish or a light main course. It’s quick to prepare and can be served warm or at room temperature, making it a great option for picnics or gatherings. Plus, it’s packed with nutrients, making it a wise choice for your meals.

how to make Fresh Grilled Zucchini Ribbons Recipe with Easy Lemon Feta Dressing

Ingredients:

• 3 medium zucchinis, washed and sliced into thin ribbons
• 3 tablespoons extra virgin olive oil, divided
• Juice of 1 large lemon (about 3 tablespoons)
• ½ cup crumbled feta cheese
• 1 small garlic clove, minced
• 2 tablespoons chopped fresh parsley or dill (optional)
• Salt, to taste
• Black pepper, to taste
• Pinch of red pepper flakes (optional)

Directions:

1. Using a vegetable peeler, shave each zucchini lengthwise into thin ribbons about 1/8 inch thick. You should get 6-8 ribbons per zucchini. Lightly sprinkle ribbons with a pinch of salt and set aside for 5 minutes to draw out excess moisture.

2. In a small bowl, combine ½ cup crumbled feta, lemon juice, 3 tablespoons extra virgin olive oil, and minced garlic. Mash and blend with a fork or whisk until smooth but slightly chunky. Add chopped herbs if using, and season with black pepper and red pepper flakes. Set aside.

3. Preheat grill or grill pan to medium-high heat (about 400°F). Brush grates or pan lightly with oil to prevent sticking.

4. Pat zucchini ribbons dry with paper towels. Brush both sides with olive oil. Place ribbons in a single layer on the grill or pan. Cook 1-2 minutes per side until light grill marks appear and ribbons remain tender.

5. Transfer grilled ribbons to a serving plate, folding or layering gently to keep intact. Drizzle generously with lemon-feta dressing. Sprinkle extra crumbled feta and herbs if desired.

6. Serve immediately warm or at room temperature.

how to serve Fresh Grilled Zucchini Ribbons Recipe with Easy Lemon Feta Dressing

To serve, place the warm or room-temperature zucchini ribbons on a plate and drizzle with the lemon feta dressing. You can also garnish with additional crumbled feta and fresh herbs, like parsley or dill, for added flavor and visual appeal. This dish pairs wonderfully with grilled meats or can be enjoyed on its own as a refreshing vegetarian option.

how to store Fresh Grilled Zucchini Ribbons Recipe with Easy Lemon Feta Dressing

If you have leftovers, store the grilled zucchini ribbons in an airtight container in the refrigerator. They will keep well for up to 2 days. The lemon feta dressing can also be stored separately and used within the same time frame. When you’re ready to enjoy the leftovers, you can eat them cold or reheat them briefly on the grill or in a pan.

tips to make Fresh Grilled Zucchini Ribbons Recipe with Easy Lemon Feta Dressing

• Look for firm zucchinis that feel heavy for their size. They should have a glossy skin and no blemishes.
• If you prefer, you can add other spices or herbs to the dressing, like oregano or thyme, to suit your taste.
• For a more robust flavor, try marinating the zucchini ribbons in olive oil and garlic for 10-15 minutes before grilling.

variation

You can easily swap out the feta for goat cheese or even a vegan cheese alternative if you’re looking for a different flavor or a dairy-free option. Additionally, feel free to mix in other grilled vegetables like bell peppers or asparagus for a mixed veggie platter.

FAQs

1. Can I prepare the zucchini ribbons in advance?
Yes, you can prepare the zucchini ribbons ahead of time. However, it’s best to grill them just before serving to maintain their texture and flavor.

2. Is this recipe gluten-free?
Absolutely! This recipe is naturally gluten-free, making it suitable for those with gluten sensitivities.

3. Can I use a grill pan instead of an outdoor grill?
Yes, a grill pan works perfectly for this recipe. Just make sure to preheat it well to get those nice grill marks on the zucchini ribbons.