Description
A nutritious salad featuring shredded chicken and cottage cheese, packed with protein and vitamins from fresh vegetables.
Ingredients
Scale
- 1 cup cooked chicken, shredded
- 1 cup cottage cheese
- 1 cup mixed vegetables (such as bell peppers, carrots, and cucumbers)
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh herbs (optional, such as dill or parsley)
Instructions
- Combine the shredded chicken and cottage cheese in a large bowl.
- Add the mixed vegetables, olive oil, and lemon juice to the bowl.
- Season with salt and pepper to taste.
- Mix everything until well combined.
- Optionally, stir in fresh herbs before serving.
- Enjoy as is or over a bed of greens.
Notes
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 4g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 40g
- Cholesterol: 80mg