Homemade Greek Cucumber Salad with fresh vegetables and vibrant dressing

Homemade Greek Cucumber Salad: A Bright, Nourishing Summer Classic

why make this recipe

Homemade Greek Cucumber Salad is a refreshing and healthy dish that brings the flavors of the Mediterranean right to your table. It’s simple to make and perfect as a side dish or light lunch. With its crisp cucumbers, tangy yogurt dressing, and aromatic herbs, this salad is not only delicious but also packs a nutritional punch. You’ll love how easy it is to prepare, making it a great option for quick meals or gatherings.

how to make Homemade Greek Cucumber Salad

Ingredients:

  • 1/3 cup red onion (thinly sliced into half-moons)
  • 1/3 cup olive oil (I prefer Lucini Premium Select for its peppery finish)
  • 2 tsp red wine vinegar
  • 2 tsp oregano
  • 3 cucumbers (peeled and sliced into 1/4-inch thick rounds)
  • 1 cup yogurt (I always use Fage Total 5% for a thicker, creamier texture)
  • 1.5 tbsp lemon juice
  • 0.5 garlic clove
  • 1/4 cup dill
  • 10-12 fresh mint leaves, chopped
  • 1 tsp salt
  • black pepper

Directions:

  1. Peel and slice the cucumbers into 1/4-inch thick rounds, then place them in a large serving bowl. Thinly slice the red onion into half-moons and mince the garlic clove (you’ll need just a tiny amount). Chop the fresh mint leaves and measure out the dill. Having everything prepped and ready will make assembly quick and ensure all components are fresh.

  2. In a small bowl, whisk together the olive oil, red wine vinegar, and oregano. Add the sliced red onions and let them sit for at least 10-15 minutes while you prepare the yogurt mixture. This allows the onions to soften slightly and absorb the vinaigrette’s flavors, helping distribute their flavor more evenly throughout the salad.

  3. In another small bowl, combine the yogurt, lemon juice, minced garlic, dill, chopped mint, salt, and black pepper. Stir until smooth and well combined. I always use Fage Total 5% yogurt because its thick, creamy texture creates a luxurious dressing that clings beautifully to each cucumber slice, instead of pooling at the bottom of the bowl.

  4. Pour the yogurt dressing from Step 3 over the cucumbers in the serving bowl, then add the marinated onions and their vinaigrette from Step 2. Gently toss everything together until the cucumbers and onions are evenly coated. Taste and adjust seasoning if needed—the salad is best served immediately while the cucumbers are crisp and the flavors are bright.

how to serve Homemade Greek Cucumber Salad

Serve the salad chilled or at room temperature as a side dish with grilled meats or fish. It also works well as a refreshing appetizer or paired with pita bread and hummus for a light meal.

how to store Homemade Greek Cucumber Salad

Store any leftover salad in an airtight container in the refrigerator. It’s best enjoyed within a day or two, as the cucumbers may become softer over time. If possible, keep the dressing separate until ready to serve to maintain the crispness of the cucumbers.

tips to make Homemade Greek Cucumber Salad

  • For extra crunch, consider adding diced bell peppers or cherry tomatoes.
  • If you prefer a spicier flavor, add a pinch of red pepper flakes to the yogurt dressing.
  • Use fresh herbs whenever possible; they elevate the salad’s taste significantly.

variation

You can customize this salad by adding feta cheese for a salty flavor or incorporating olives for an added Mediterranean touch.

FAQs

1. Can I make this salad in advance?
Yes, you can prepare the individual components in advance, but it’s best to mix everything together just before serving to keep the cucumbers crunchy.

2. Is this salad gluten-free?
Yes, all the ingredients used in this recipe are gluten-free, making it suitable for those with gluten sensitivities.

3. Can I use different cucumbers?
Yes, you can use any type of cucumber you like, but English cucumbers tend to be seedless and have a thinner skin, which works great for this salad.

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Homemade Greek Cucumber Salad


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  • Author: angela
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A refreshing and healthy Mediterranean salad featuring crisp cucumbers, tangy yogurt dressing, and aromatic herbs.


Ingredients

Scale
  • 1/3 cup red onion (thinly sliced into half-moons)
  • 1/3 cup olive oil
  • 2 tsp red wine vinegar
  • 2 tsp oregano
  • 3 cucumbers (peeled and sliced into 1/4-inch thick rounds)
  • 1 cup yogurt
  • 1.5 tbsp lemon juice
  • 0.5 garlic clove (minced)
  • 1/4 cup dill (chopped)
  • 1012 fresh mint leaves (chopped)
  • 1 tsp salt
  • black pepper to taste

Instructions

  1. Peel and slice the cucumbers into 1/4-inch thick rounds, then place them in a large serving bowl. Thinly slice the red onion into half-moons and mince the garlic clove. Chop the fresh mint leaves and measure out the dill.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, and oregano. Add the sliced red onions and let them sit for at least 10-15 minutes to absorb flavors.
  3. In another small bowl, combine the yogurt, lemon juice, minced garlic, dill, chopped mint, salt, and black pepper. Stir until smooth and well combined.
  4. Pour the yogurt dressing over the cucumbers, then add the marinated onions with their vinaigrette. Gently toss everything together until evenly coated.
  5. Adjust the seasoning if needed and serve immediately while crisp.

Notes

For extra crunch, consider adding diced bell peppers or cherry tomatoes. Use fresh herbs for enhanced flavor.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 5mg

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