Crispy cottage cheese tuna cakes served on a plate with herbs

Irresistibly Crispy Cottage Cheese Tuna Cakes You’ll Adore

why make this recipe

These Irresistibly Crispy Cottage Cheese Tuna Cakes offer a delightful combination of flavors and textures. They are quick to prepare and make for a great meal or snack. Packed with protein from the tuna and cottage cheese, these cakes are also heart-healthy thanks to the addition of fresh vegetables and whole wheat breadcrumbs. Whether you’re looking for an easy weeknight dinner or a tasty dish to impress guests, these tuna cakes will surely fit the bill.

how to make Irresistibly Crispy Cottage Cheese Tuna Cakes

Ingredients:

  • 1 cup cottage cheese (fresh, room temperature)
  • 1 can of tuna (5 oz, drained and flaked)
  • 1/2 cup breadcrumbs (preferably whole wheat)
  • 1/4 cup green onions (finely chopped)
  • 1/4 cup red bell pepper (diced)
  • 1 large egg
  • 1 tbsp Worcestershire sauce
  • 1 tbsp Dijon mustard
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • salt (to taste)
  • pepper (to taste)
  • 2 tbsp olive oil (for frying)
  • fresh parsley (for garnish, optional)

Directions:

  1. In a large bowl, combine the cottage cheese and flaked tuna.
  2. Add the breadcrumbs, chopped green onions, diced red bell pepper, egg, Worcestershire sauce, Dijon mustard, garlic powder, onion powder, salt, and pepper. Mix well until everything is combined.
  3. Form the mixture into patties, about 2-3 inches wide.
  4. Heat olive oil in a large skillet over medium heat.
  5. Fry the patties for about 3-4 minutes on each side, or until they are golden brown and crispy.
  6. Remove from the skillet and let them drain on paper towels.
  7. Garnish with fresh parsley if desired.

how to serve Irresistibly Crispy Cottage Cheese Tuna Cakes

These tuna cakes are delicious served hot as a main dish or as a snack. Pair them with a side salad, some steamed veggies, or a dollop of tartar sauce for added flavor. They also work wonderfully in a sandwich or on a bun for a tasty lunch option.

how to store Irresistibly Crispy Cottage Cheese Tuna Cakes

To store any leftover tuna cakes, let them cool completely and then place them in an airtight container. They can be kept in the refrigerator for up to three days. For longer storage, you can freeze the cooked cakes in a single layer on a baking sheet, then transfer them to a freezer-safe bag. They will stay good for about three months. When ready to eat, simply reheat in the oven or skillet.

tips to make Irresistibly Crispy Cottage Cheese Tuna Cakes

  • For an extra crispy texture, you can coat the patties with additional breadcrumbs before frying.
  • Make sure the oil is hot before adding the cakes to ensure they fry evenly.
  • You can add spices or herbs of your choice to customize the flavor, such as paprika or dill.
  • Serve with a squeeze of lemon for some extra freshness.

variation

You can easily switch up the ingredients in these tuna cakes. Try using canned salmon or grilled chicken instead of tuna. You can also experiment with different veggies, like zucchini or carrots, to give a unique twist to the flavor.

FAQs

Can I use low-fat cottage cheese?
Yes, you can use low-fat cottage cheese if you prefer a lighter version of the recipe.

Can I make these cakes ahead of time?
Absolutely! You can prepare the mixture and shape the cakes ahead of time. Store them in the fridge until you’re ready to cook.

What sides go well with tuna cakes?
Tuna cakes pair well with many sides, such as a fresh green salad, coleslaw, or roasted vegetables. You can also serve them with a dipping sauce like tartar or a spicy mayo.

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Irresistibly Crispy Cottage Cheese Tuna Cakes


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  • Author: angela
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Delicious and quick-to-prepare tuna cakes, packed with protein and heart-healthy ingredients.


Ingredients

Scale
  • 1 cup cottage cheese (fresh, room temperature)
  • 1 can of tuna (5 oz, drained and flaked)
  • 1/2 cup breadcrumbs (preferably whole wheat)
  • 1/4 cup green onions (finely chopped)
  • 1/4 cup red bell pepper (diced)
  • 1 large egg
  • 1 tbsp Worcestershire sauce
  • 1 tbsp Dijon mustard
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • salt (to taste)
  • pepper (to taste)
  • 2 tbsp olive oil (for frying)
  • fresh parsley (for garnish, optional)

Instructions

  1. Combine the cottage cheese and flaked tuna in a large bowl.
  2. Add the breadcrumbs, chopped green onions, diced red bell pepper, egg, Worcestershire sauce, Dijon mustard, garlic powder, onion powder, salt, and pepper. Mix well until everything is combined.
  3. Form the mixture into patties, about 2-3 inches wide.
  4. Heat olive oil in a large skillet over medium heat.
  5. Fry the patties for about 3-4 minutes on each side, or until they are golden brown and crispy.
  6. Remove from the skillet and let them drain on paper towels.
  7. Garnish with fresh parsley if desired.

Notes

For extra crispiness, coat patties with additional breadcrumbs before frying. Serve with lemon for added freshness.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Pan-Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 80mg

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